It's my Brother's Birthday!

Yay! He's turning 17 years old. Can you believe it because I can't. No way! We have a wonderful beautiful cake for his birthday. I can't wait. I got him some pop and sweets and chips. I'll tell you the rest later.

What's that I hear, Valentine's Day!

Valentine's Day is a day that you can spread you love to each other meaning friends and family, teachers and even enemies.

Inspiring Narcolepsy Quotes

 I believe that these inspiring narcolepsy pictures can get people to understand that even when you live with Narcolepsy your whole life there's always a new day coming with lots of fun adventures

that people with Narcolepsy can experience and enjoy.

Life Style Changes 2

Breakfast: Breakfast is one of the most important meals of the day. You should be eating fruits and veggies and maybe some dairy but probably NO CARBS for people with Narcolepsy but just in general it's still not a good idea to have them because it makes you tired.

Snack: Snack time is what holds you off until your next meal like lunch or supper. You shouldn't be having snacks constantly like every half an hour or so.

Lunch: Lunch is the 2nd most important meal of the day because whatever you eat for lunch keeps you going or doesn't. Lunch time should be around 11 am - 1 pm maybe 1:30 because if you have your lunch around 2 pm it's to close to suppertime you won't be hungry. Lunchtime should be made up of a few carbs and protein.


Supper: Suppertime is the last meal of the day for most people. For Supper you shouldn't eat a lot of whatever you're having because what usually happens is that you never burn off the calories you ate unlike lunchtime and breakfast because those are in the middle of the day. Supper should be made up of a few carbs, veggies, salad, and protein.


Dessert: Dessert is what you would call having your sweet treat for the day. Dessert is usually after supper not before. People sometimes have cookies, cake, ice cream, pies anything like that. There are tones of sweet treats out there but you still have to remember the consequences of what you ate and of how much you eat of it.


Bedtime: Most people don't have a bedtime snack but I do. My bedtime snack is usually fruit, veggies, dairy and NO CARBS.

It's the New Year!

It's  the New year, YAY! I'm so excited to start this new year off with a great start. It's almost time to go back to school with your friends. Today is the last day before school starts off again. Well I hope everyone out there had as much a GREAT Christmas as I did. Well go to go, see you when school has started again. Bye

Dreams do come true

Some people say that dreams never come true but in my mind you should never stop believing in yourself or your dreams. One day sooner or later that dream of yours will come true. Everyone has at least one dream and that one dream is like a special memory. In my mind we Narcolepsy people have a bit of a harder times trying to believe that dreams can come true. But other people might think differently because every dream takes a little or a lot effort to come true.

Falling Asleep

You know that feeling when you just start falling asleep, because I do? I fall asleep really easily, well probably because I've got Narcolepsy and that makes you very, very sleepy all the time. To tell you the truth I sometimes actually fall asleep in class shh don't tell anyone. I usually fall asleep in class when it's a boring subject mostly math but sometimes science and french class. But when it's a fun subject like ART and English it keeps me awake! Gym keeps me awake anyways even if I don't like it what we're going to do because I keep moving around and liking the subject Gym is just a bonus. Do you ever fall asleep when you're not supposed to because I kind of do, don't tell anyone?